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Two ways to support your body's systems, so you can choose the level of support that fits where you're at right now. Based in McLaren Vale.
Everyone's ready for something different. Some people want deep, guided support to build lasting habits over time. Others want practical, protocol-based help without a big commitment. Here's how we can work with either.
Both pathways are nutrition and lifestyle-based, and both are guided by our certified Nutrition & Lifestyle Medicine Practitioner.
We may be living longer than previous generations, but many of us are spending those extra years burdened by chronic pain, fatigue, and illness. Chronic disease has become increasingly common in Australia. But the good news is a large share of it comes down to things we can actually change.
The Australian Chronic Disease Prevention Alliance estimates that nearly 40% of chronic disease burden could be prevented by reducing modifiable risk factors. Think modifiable risk factors like nutrition, movement, stress and everyday habits. The Australian Institute of Health and Welfare has found a similarly large share of Australia's overall disease burden is linked to these same factors.
That might sound intimidating. But it’s a positive to focus on what's actually within your control. Heal Fast exists to help you build real, lasting habits around these modifiable factors, with support along the way.
Sources: Australian Chronic Disease Prevention Alliance (acdpa.org.au); Australian Institute of Health and Welfare (aihw.gov.au)

Heal Fast is our most comprehensive program. It includes 12 months of personalised, one-on-one support to help you build habits that genuinely last. You'll understand not just what to do, but why, so the change holds long after the program ends.
Best for: people ready to commit to deep, lasting change, with structured support along the way.
Pricing: 12-month program $6,000
The Nutrient Pathway is a flexible, pay-per-appointment option. Each session offers a protocol for natural health support, with a nutrition and lifestyle focus.
Nutrient Pathway protocols can support:
This pathway focuses on the practical side (what to do and how to do it) rather than the deeper education and long-term habit-building of Heal Fast. Many people still notice a genuine difference in how they feel, even without that longer-term structure.
Best for: people who want support now, without committing to a full program.
Pricing: $350 for initial Health Assessment then follow-up consultations from $110 each. Any additional testing, supplements or complimentary appointments are quoted separately.
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Can't find the answer you're looking for? We’re here to help!
Email us at enquire@fleurieuwellness.com.au with your question, and we’ll get back to you as soon as possible.
Yes. A Health Assessment is the starting point for both pathways. It's how we get a full picture of your health, so we can help you choose the pathway that's right for you.
Absolutely. Many people start with individual appointments and move into the full program once they're ready for deeper, longer-term support.
Your practitioner checks in on how you're feeling and what you want to work on. From there, she'll offer a protocol based on your needs at that time, with a nutrition and lifestyle focus. You'll leave with your protocol to put into action, and book your next appointment whenever you're ready for the next step or need more guidance.
That depends on how much support and structure you're looking for right now. If you want deep, lasting change with full guidance, Heal Fast is built for that. If you'd rather take things appointment by appointment, Nutrient Pathway gives you flexible, practical support without a big commitment.
We're based in McLaren Vale, on the Fleurieu Peninsula, South Australia.

Before we can create your personalised plan, we need to understand you, your health and where you are now.
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