The Boob Project

Let’s be honest…
When was the last time you really checked your boobs?
Not a quick wash in the shower. Not a tuck into your bra.
A real, intentional check-in with your body?

If you’re not sure, you’re not alone.
Most people have never been shown how to check their breasts properly, let alone confidently.

And yet we’re told that early detection is key.

It’s time to stop outsourcing your health and start owning it, one pair of boobs at a time.

The Boob Project is a bold, independent, nurse-led workshop created to teach you how to actually check your breasts and understand your body like never before.

We believe real prevention starts with knowledge, confidence, and practice. You can't learn this from a flyer. You need to get your hands on your boobs and feel! That's why this isn’t a lecture, it’s a practical, hands-on learning experience that’s real, relaxed, and a little bit cheeky. 

You’ll learn:

• Breast self-examinations — how to perform confident, effective checks using real breast models.
• What to look & feel for — because how many times have you put off a self-examination because you don’t know what “normal” feels like?
• Whole-body education — how your breasts are connected to your hormones, lymph, digestive system, and lifestyle.
• Preventative practices — nutrition, stress, toxin exposure, and emotional factors that impact breast health.
• Cycle awareness & breast mapping — why your boobs change and how to track what’s normal for you.
• Partner participation — how your loved one can support your health journey.

“It’s a lifeline to know this info!” — Lucy, workshop participant

You’ll leave with the confidence, tools, and knowledge to truly take your power and your health into your own hands, literally.

This workshop is for anyone with breasts and anyone who loves someone who has them.
Perfect for:

• Women of all ages
• Men (yes, you too!)
• Partners & family members
• Workplace or community groups
• Health-conscious humans who believe prevention is power
• Anyone who’s never felt confident with breast checks but wants to learn

Whether you’re curious, cautious, or completely new to this, you’ll fit right in.

Yep! Men have breast tissue too, and they can get breast cancer. But beyond that, men play a powerful role in supporting the women in their lives to stay aware and proactive.

That's why men are invited and very much encouraged to participate in The Boob Project. Our sessions are open, inclusive, and relaxed, full of respect, laughter, and learning.

“It's a serious subject and as a male, I'm now feeling more confident I know how to check my wife's breasts.” — Aaron, workshop participant

Breast health isn’t a woman’s issue. It’s a human one.

This isn’t your average health talk.
It’s a safe, fun, and hands-on education session designed to leave you empowered, not anxious.

Here’s what’s included:

• Practical guidance on breast self-examination (with models)
• Whole-body education for prevention and balance
• Guided discussion and reflection
• Workbook and take-home resources
• Relaxed, supportive environment, with a dose of humour!

Because checking your boobs shouldn’t feel clinical, it should feel like self-care.

“Absolutely everyone should attend The Boob Project Workshop.” - Jess

“So much life information I can’t believe I never knew before and wish I has known sooner!” - Hannah

“The Boob Project Workshop is a must to attend. I felt relaxed and safe. It’s a place to be with no judgment.” - Michelle

“It’s a lifeline to know this info!” - Lucy

“I learnt that checking the boobs is more than just checking the boobs.” - Rachelle

“It was very informative on things I don’t think of. One of the most informative and easy to understand sessions I have ever attended.” - Cheryl