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Plunge Pools on the Fleurieu Peninsula
Embrace the contrast. A private ritual of magnesium-rich warmth and refreshing cold exposure.
Bring your bathers, leave the outside world behind
Step into a ritual that invites you to slow down and experience the invigorating contrast of heat and cold.
Step into the cold plunge and experience the refreshing clarity of cold immersion. Then soak in our hot magnesium pool. Allow the heat to envelop you and your body to settle. The contrast is both grounding and invigorating. It can be a beautiful balance of comfort and challenge.
Set in our tranquil wellness space, this is a very different experience from rushing through an ice bath at home or squeezing recovery into a busy gym session. Here, you're encouraged to slow your breathing, tune into your body and move between the pools at your own pace.
Embrace the invigorating sensation of the cold or simply enjoy the restorative warmth of the magnesium soak. This is your ritual, your pace, your time.
Your session is completely private so you can truly switch off. Or you can book the space for two people to share the experience with someone special.
Sessions include towels, drinking water and access to shower facilities.
Step out of your comfort zone
Experience the energising ritual of hot and cold therapy in our private wellness sanctuary.