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  • Home
  • Health Services
    • Health Assessment
    • Heal Fast Coaching
    • Health Pathways
    • Colon Hydrotherapy
    • IV Therapy
    • Neuro-Emotion Release
  • Spa Services
    • Spa Experience
    • Massage Therapy
    • Spa & Recovery Therapies
    • Infrared Sauna
    • PEMF
    • Brainwave Entrainment
    • Plunge Pools
  • Events
    • The Boob Project
    • Yoga Retreats
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    • Hire our space
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Fleurieu Wellness, supporting you to reach your health and wellness goals

A nurse-led holistic health clinic and wellness spa on the Fleurieu Peninsula, built on clinical experience and genuine care.

Book an appointment

Our mission

Our mission is to help people live healthy, vibrant lives, where they can thrive.


We do this by helping you understand your body systems more clearly. Then we can guide you to build lasting nutrition and lifestyle habits that support long-term health.


Above all, we want every client to feel heard and seen throughout their time with us. Before we can guide you to make change, we need to understand your health story. It holds the keys to what led to this point and what needs to change.


We want to hear your story and then help you create a new path forward.

Nurse-Led

Nutrition & Lifestyle Based

Nutrition & Lifestyle Based

Nutrition & Lifestyle Based

Nutrition & Lifestyle Based

Nutrition & Lifestyle Based

McLaren Vale, SA

Nutrition & Lifestyle Based

McLaren Vale, SA

The everyday choices we make play a powerful role in shaping our future health.

What drives us

Your story is the key to your health

You are the hero of your own health story

You are the hero of your own health story

We don't believe in treating you as a list of symptoms. Your history, your experiences, and your everyday life all matter. They all deserve to be heard.

You are the hero of your own health story

You are the hero of your own health story

You are the hero of your own health story

This is your journey, not ours. We're here to walk alongside you as your guide, with the knowledge and experience to help you find your way.

Kindness

You are the hero of your own health story

Client privacy

Every conversation starts with genuine care. We meet you where you are, without judgement.

Client privacy

Client privacy

Client privacy

Your health and your story are yours. We hold what you share with us in confidence, always.

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Client privacy

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Meet our owner, Sutchain Heap

Hi, I'm Sutchain. I'm deeply passionate about vibrant health and supporting individuals to thrive. At the age of 17, I began working in health care and quickly decided this was the industry I most wanted to be in. As my interest in health care deepened, I began Bachelor of Science (Nursing Studies) and my Advanced Diploma (Nursing/Registered Nurse). That developed into a 20+ year career as a registered nurse. Much of that time was spent working in operating theatres where my excitement for health only grew.


15 years into working as a registered nurse, I experienced my own health crisis. Chronic illness and debilitating back pain forced me to walk away from the career I loved. That felt like a huge loss. Nursing was more than a job, it was part of who I was. The effects of my health reached beyond my career too. It affected my ability to enjoy everyday moments with my husband and young children.


Feeling that my health had become a mystery to me, I began to explore the world of traditional and holistic approaches. I went back to study, deepening my knowledge in functional nutrition and lifestyle medicine, iridology, and cleansing & fasting. My study and personal experience made me realise that I didn't have to step away from my career of care. I could support other people going through something similar, just from a different angle.


That was how Fleurieu Wellness began to take shape. I created a home-base clinic in McLaren Vale. For 7 years, I coached clients on nutrition and lifestyle changes and supported them through cleansing & fasting protocols. Along the way, I dreamed of expanding to help more people and provide local access to complementary therapies.


Today, Fleurieu Wellness is a nurse-led clinic that blends medical knowledge with proactive, lifestyle-based care. We offer a range of complementary therapies from colon hydrotherapy to massage and IV therapy. We've also created a space for spa & recovery services, providing a boutique wellness spa experience in the Fleurieu Peninsula. 


Everything I learned from 20+ years in nursing, combined with my alternative health studies, has shaped the philosophies and our approach at Fleurieu Wellness.

Meet our dedicated team

Sutchain Heap (Owner & Lead Practitioner)

Sutchain Heap (Owner & Lead Practitioner)

Sutchain Heap (Owner & Lead Practitioner)

Services: Health Assessments, Heal Fast Coaching, Neuro-Emotional Release, IV Therapy & Colon Hydrotherapy


Hi, I’m Sutchain. I’m a registered nurse with over 20 years of experience in operating theatres and general practice clinics. After my own health crisis, I was drawn to natural, lifestyle-based approaches to health. Over the years, I have trained in iridology with Toni Miller, became a Health Coach with Tyler Tolman, and became a certified Functional Nutrition and Lifestyle Practitioner.


Today, I combine my understanding of mainstream medicine approaches with a lifestyle-focused approach to help my clients build lasting health habits. 


I’m deeply passionate about helping clients understand the nutrition their body needs and building sustainable lifestyle changes. I’m always building my knowledge and exploring new approaches to whole-person health.


Areas of interest:

  • Gut & colon health
  • Metabolic support
  • Women's health & hormone balance
  • Cleansing & detoxification
  • Neuro-emotional balance


Certifications:

  • Bachelor of Science (Nursing Studies)
  • Advanced Diploma (Nursing/Registered Nurse)
  • Registered with AHPRA
  • Certified Functional Nutrition & Lifestyle Practitioner
  • Certified Gold Standard of Holistic Colon Hydrotherapy through Healthy Gut Academy (formerly Vitalis Training Center)
  • Certificate of IV Therapy Advanced Applications of IV Nutrient Protocols
  • Introduction to Injectible Nutrients from Australian Institute of Nutritional Medicine
  • Diploma in Health Science (Naturopathic Philosophy, Principals & Practice)
  • Functional Nutrition Lab (Digestive Intensive)
  • Functional Nutrition Counsellor
  • Certified in Plant Based Nutrition from eCronell University
  • Full Body Systems Graduate
  • Certified Thyself Health Coach with Tyler Tolman
  • Certified Advanced Physical Iridology with International Iridology Practitioners Association Accredited
  • Certified Live Blood Analyst
  • Fitgenes Practitioner (Genetic Testing)
  • Certified Aroma Freedom Technique Practitioner
  • Level 1 workshop in NET

Sarah Medlin (Massage Practitioner)

Sutchain Heap (Owner & Lead Practitioner)

Sutchain Heap (Owner & Lead Practitioner)

Services: Massage Therapy


Bio here


Certifications:

  • x

Sarah Kelly (Massage Practitioner)

Sutchain Heap (Owner & Lead Practitioner)

Sarah Kelly (Massage Practitioner)

Services: Massage Therapy


Bio here


Certifications:

  • SoulNar Sound Energy Healing
  • Hypnotherapy
  • NLP
  • Timeline Therapy®
  • Reiki
  • Mindset Coaching

Amber (Reception & Marketing)

Amber (Reception & Marketing)

Sarah Kelly (Massage Practitioner)

Amber is the heart behind the scenes at Fleurieu Wellness—our marketing specialist, admin guru, and all-round organiser who keeps everything running smoothly. With a natural flair for communication and an interest in holistic health, Amber brings a thoughtful and intentional touch to every aspect of her work. Her friendly nature means you’ll often catch her answering calls, responding to enquiries, or popping into clinic to check in with the team and clients.


Amber is passionate about creating a welcoming, accessible space for all who connect with Fleurieu Wellness—online or in person—and she plays a vital role in nurturing the community that makes our space so special.

Join our team

Amber (Reception & Marketing)

Join our team

***blurb about joining the team

At Fleurieu Wellness, we recognise that everybody and every BODY is unique. This is why we take an individualised approach to each client. We listen to your story so that we can offer personalised nutrition and lifestyle-based support. The information on our website is general in nature. It doesn't account for your unique needs or health circumstances. We do not diagnose medical conditions, and our services do not replace medical care. Please consider whether the information and services are right for you. For personalised information, book an appointment with our team. 


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ABN: 55 681 775 495 | © 2026

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