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HEALING PATHWAYS
Let's find the right healing pathway for you...
If you’ve been living with ongoing symptoms, low energy, digestive issues, hormonal imbalance, or chronic stress, you’re not alone, and you’re not broken.
Holistic health programs designed for lasting change
At Fleurieu Wellness, we believe your body has an innate ability to heal when it is supported in the right way. Our approach centres on empowering you to take control of your health. We do this by helping you understand your body and address the root causes of your symptoms through lifestyle and nutrition changes.
We support individuals through holistic health coaching, functional nutrition & lifestyle medicine, detoxification & fasting, and nervous system & stress regulation.
There are different ways to begin. But choosing the right pathway can be the difference between temporary relief and lasting change.
Most chronic symptoms don’t resolve on their own
We are living longer, yet many people spend those extra years battling fatigue, pain, gut issues, autoimmune symptoms, hormonal imbalances, mental illness, and burnout.
“The leading cause of death and lack of quality years are chronic diseases resulting from lifestyle factors.” — Australian Society of Lifestyle Medicine
This means chronic illness is not simply bad luck or genetics.
It means your daily choices are powerful and they matter.
Three roots, many branches
Most chronic symptoms don’t appear overnight. They develop slowly, growing from three underlying roots:
- Nutrition
- Toxic load
- Vital force
Your lifestyle is the soil that feeds these roots. It shapes how your body adapts and eventually signals for help.
When the soil becomes depleted or overloaded, symptoms emerge.
When the soil is supported, the body has the conditions it needs to rebalance and repair.
Change the soil. Support the roots.
And the body can begin to move back towards health, often more deeply than people have been led to believe.
Heal Fast Private Coaching
Our most comprehensive healing program
What would it feel like to finally trust your body again and know you’re moving in the right direction?
Heal Fast is our flagship holistic health coaching program, designed for people who are ready to stop managing symptoms and start healing at the root.
This 4-month private coaching journey addresses the root causes of chronic health issues using a personalised, evidence-informed approach. It combines functional nutrition and lifestyle medicine approaches with gut-focused detoxification and fasting protocols and nervous system healing.
This isn’t a quick fix or a magic pill. It’s a supported transformation.
What makes Heal Fast different?
While Heal Fast follows a proven healing framework, every plan is tailored to your unique biochemistry and goals.
We don’t just look at what’s wrong. We look at why your body is responding this way and what it needs to restore balance.
Key focus areas include:
- Gut health and inflammation
- Liver and detoxification pathways
- Hormonal and metabolic balance
- Emotional stress patterns
- Sustainable daily rhythms
Because healing only lasts when the whole person is supported.
Investment: $6,000
What's included in Heal Fast?
- 12x private 1:1 coaching sessions (over 4 months)
- Custom functional nutrition plans
- Safe, supported detox and fasting protocols
- Lifestyle and habit coaching
- Emotional healing techniques (neuro-emotional release)
- Personalised wellness prescription
- Unlimited between-session phone and email support
- BONUS: upgrade your weekly 1:1 session with a healing therapy (colon hydrotherapy or neuro-emotional release)
- BONUS: 4 months of group mentoring access
- BONUS: Complimentary welcome and detox product packs
- BONUS: Unlimited yoga and detox therapies for 4 months
Foundations for Health Online Program
Build strong foundations for lifelong health
What could shift if you finally understood how your daily choices are shaping your health and felt confident changing them?
The Foundations for Health Online Program offers a holistic, evidence-based approach to improving your health. During this program, you build sustainable lifestyle habits to prevent and reverse chronic symptoms. These habits become your foundation for long-term wellbeing.
Whether you’re just beginning your wellness journey or looking to deepen your understanding of how lifestyle impacts your health, Foundations for Health empowers you with the knowledge, tools, and confidence to take control.
This is the first phase of the Heal Fast framework, made accessible in a self-paced online format.
A powerful starting point
Each module offers easy-to-follow guidance and practical tools, paired with achievable actions that help you build confidence, create momentum, and form sustainable habits that fit into real life.
Investment: $1,100
What's included in Foundations?
8 comprehensive modules covering:
- Hydration
- Nutrition
- Movement
- Sleep
- Toxic awareness
- Daily practices for stress resilience
Practical, evidence-based education that clearly explains:
- What changes to make
- How to implement them sustainably
- Why they matter for long-term health
Self-Guided Support
For those not ready to follow a program
This pathway allows you to do your own research, create your own plan, follow your own approach, and book individual services as needed.
While this option offers flexibility, it places all responsibility on you, including motivation, consistency, and knowing what to prioritise.
For most people with long-standing symptoms, this approach rarely leads to lasting change. If self-guidance alone were enough, you would likely already be seeing the changes you’re seeking.
Investment: Pay as you go
Available services include:
- Colon hydrotherapy
- Neuro-emotional release
- Detox therapies (sauna, PEMF, brainwave entrainment & plunge pools)
- Detox & cleansing protocols
- Follow-up appointments with live and dry blood analysis