GUT HEALTH
Let’s restore your gut health
When your gut is out of balance, your whole body feels it. We help you uncover what’s really going on in your digestive system so you can finally stop guessing and start healing.
More than just digestion...
What is gut health?
Gut health is about more than just digestion. Your gut influences everything from your mood, immunity, and hormones to your skin, energy, and ability to detoxify. When it’s out of balance, it affects the whole body.
Your digestive system is an intricate ecosystem made up of trillions of bacteria, yeast, and microorganisms that work together to digest food, absorb nutrients, regulate hormones, and eliminate waste.
When your gut microbiome is healthy, you feel energised, clear-minded, and resilient. When it’s not, symptoms can appear anywhere in the body.
Signs your gut needs support
Most people think of bloating or constipation as signs of poor gut health, but the reality is, an imbalanced gut can affect every system in your body.
Common symptoms include:
- Gas, bloating, constipation or diarrhoea
- IBS and GERD
- Irregular bowel movements
- Reflux or indigestion
Overlooked symptoms:
- Chronic fatigue or low energy
- Frequent infections or slow recovery
- Hormonal imbalance, PMS or menopause symptoms
- Infertility or low libido
- Anxiety, depression, or low mood
- Skin issues like acne, eczema, or rosacea
So when your gut is inflamed or sluggish, it can ripple out to affect your immunity, mental health, hormones, and more.
Book an assessment
Don’t ignore the signs your body is sending. Your gut holds the key to your energy, mood, hormones, and long-term wellbeing.
Book your Gut Health Assessment today and take the first step toward real healing from within.
Did you know?
- 75% of your immune system lives in your gut
- 95% of your neurotransmitters (the “feel-good” messengers like serotonin) are made there
- Even hormone regulation depends on a healthy digestive system
Let’s talk poop (yes, really)
Are you pooping enough?
Your colon is one of your body’s main organs of detoxification. When it’s not doing its job, waste and toxins can build up, be reabsorbed, and create the perfect environment for disease to thrive.
If you’re not pooping regularly, you’re letting the shit build up, literally, and your body pays the price.
How much should you be pooping?
If you eat three meals a day, you should ideally be passing three meals worth of waste daily. A good guide is to aim for two times the length of your shoulders across the day.
When this doesn’t happen, toxins aren’t leaving the body efficiently, impacting everything from your skin to your hormones, mood, and energy.
Understanding your digestive system
Your digestive system doesn’t work in isolation. It communicates constantly with your brain, liver, hormones, and immune system. When we look at gut health, we’re really looking at whole-body health.
A sluggish or inflamed gut can contribute to:
- Brain fog and poor concentration
- Autoimmune flare-ups
- Skin breakouts
- Weight fluctuations
- Poor stress tolerance
- Irregular periods or menopausal discomfort
The good news? When you heal the gut, everything else begins to rebalance.
Gut Health Assessments
How we assess gut health
At Fleurieu Wellness, our Gut Health Assessment helps you see what’s really happening beneath the surface.
For just $110 or $75 when booked with a Colon Hydrotherapy session, your Gut Health Assessment includes:
- Gut Focused Wellness Consultation – where we discuss your current symptoms and lifestyle
- Iridology – analysing your iris to identify signs of digestive imbalance
- Dry Blood Analysis – observing your blood to understand inflammation and toxicity, in the gut.
This holistic approach gives you a clear picture of your digestive health and personalised recommendations to begin restoring balance.
Book your assessment
Take the first step toward understanding your gut and restoring balance from within.
Investment: $110 or $75 when booked with a Colon Hydrotherapy session
Restoring balance in your gut
Your Gut Health Assessment is where we uncover what’s really happening inside your body and identify the key areas that need support. From there, we’ll guide you towards the most aligned next step in your healing journey. These healing pathways are designed to help you repair, restore, and rebuild balance in your digestive system and beyond:
Private Health Coaching
For those ready to make big health shifts and lasting change, our Heal Fast private coaching program provides personalised one-on-one support. We address nutrition, detoxification, mindset, and emotional wellbeing to help you create sustainable results and long-term vitality.
Gut Restore Protocol
A 42-day, step-by-step program designed to cleanse the colon, reduce parasite and heavy metal burden, and lay the foundation for long-term gut health. Clear out the buildup and stimulate your organs of detoxification. With clear guidance and flexibility to follow at your own pace, the Gut Restore Protocol offers a holistic reset for your digestive system.
Colon Hydrotherapy
Clearing waste and toxins from the colon is an essential part of gut repair. Colon Hydrotherapy helps improve elimination, reduce bloating, and create a cleaner internal environment so your body can heal more effectively.
Frequently Asked Questions
Can't find the answer you're looking for? We’re here to help!
Email us at enquire@fleurieuwellness.com.au with your question, and we’ll get back to you as soon as possible.
If your main concern is digestion, bloating, IBS, irregular bowel movements, or other gut-related symptoms, a Gut Health Assessment is the perfect starting point. It focuses specifically on your digestive system and provides targeted insights and recommendations.
If you’re experiencing symptoms across multiple systems, such as hormonal changes, mood imbalances, frequent infections, chronic diseases, or unclear health issues, a Comprehensive Health Assessment may be the better option. This assessment evaluates all your body systems, giving a full picture of how they interact and where imbalances may be affecting your overall wellbeing.
Anyone experiencing ongoing digestive issues, fatigue, skin problems, hormonal imbalances, or mood changes can benefit. If you feel like something’s “off” in your body or you’ve tried different diets or supplements without real improvement, this assessment is for you.
Your appointment includes a consultation, iridology reading, and dry blood analysis. We’ll review your current symptoms, diet, and lifestyle, then discuss personalised recommendations to begin restoring balance to your digestive health.
Your gut influences nearly every system in the body. It’s home to 75% of your immune system, produces 95% of your neurotransmitters, and plays a major role in hormone regulation and detoxification. When your gut isn’t functioning well, the effects can be felt everywhere.
You’ll receive clear recommendations and guidance on your next steps. This may include one of our healing pathways such as the Gut Restore Protocol, Colon Hydrotherapy, or Private Health Coaching, depending on what your body needs most.
Absolutely. Many clients choose to combine their Gut Health Assessment with Colon Hydrotherapy for a more thorough detox experience.
Iridology and Dry Blood Analysis are powerful tools that provide a deeper understanding of your health, helping to uncover the root cause of your symptoms with clarity and precision.
- Iridology offers insight into your genetic constitution and potential health predispositions. By identifying subtle signs of imbalance at their earliest stages (epigenetics), we can take proactive steps to support your health and prevent illness.
- Dry Blood Analysis offers a visual representation of how well your body is functioning at a cellular level. By examining a drop of blood under a microscope, we can assess oxidative stress, immune function, inflammation, gut health, and overall vitality.
By integrating Iridology and Dry Blood, we gain a clear and comprehensive picture of your gut health.
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Fleurieu Wellness
2 Chalk Hill Road, McLaren Vale SA 5171
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