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Winter Retreat
DO YOU WANT TO:
- Increase your energy?
- Have a restful night's sleep?
- Rid yourself of aches and pains?
- Reduce inflammation?
- Balance hormones?
- Gain clarity in your thoughts and eliminate brain fog?
- Take responsibility for your life, rather than be the victim?
- Erase the negative self-talk?
- Have a clear understanding of how you function mentally and physically on a holistic level?
THIS IS EXACTLY WITH WE CREATED THE KICKSTART HEALING RETREAT!
The Kickstart Healing Retreat is more than just 3 days of fun, learning and connection… It’s an experience that will transform and realign you to your life, happiness and health.
Stop allowing brain fog, fatigue, emotional exhaustion, hormone imbalances and aches and pains ruin the life you know you are capable of having.
Give yourself the gift of this 3 day retreat to reset yourself and create what the rest of your life can be.
Come and join us at the very first Kickstart Healing Retreat and get your mental, emotional and physical health back on track!
- Reflect on your daily practice
- Highlight recurring challenges
- Learn techniques to overcome barriers
- Meet your tribe and feel empowered and supported
- Learn why fasting is a powerful tool for supporting health
- Identify where toxicity is impacting your life and how to avoid it
- Harness the power of nutrition to reverse illness
- Leave with new inspiration, education and resources
WHAT'S INCLUDED:
- Nourishing juices and hydration
- Educational masterclasses
- Mindful practice
- Daily meditation
- Gentle movement
- Break-fast feast
4-month Heal Fast Program
The 4-month total health transformation coaching program is a complete nutrition, lifestyle and detox program. In just 4 months you will learn about your body systems and the foundations to health. You will complete several cleanses and detoxes and build lifelong sustainable habits.
This framework has a proven success history. My patients tend to see a noticeable difference in their health within just 4 weeks of this program. Furthermore, after 10 weeks, they tend to see a 75% improvement in their overall health.
